Savvy Brain Food - Australian science based blog

Adaptogens – Can They Relieve Stress?     Article at a Glance Adaptogens were first proposed in 1940 and are a herb that can...

 Article at a glance What is anxiety and how do supplements help lower the symptoms of this disorder. This blog looks into a range...

Ashwagandha (withania somnifera) is popularly known as the king of Ayurvedic herbs. Ayurveda is a form of alternative medicine based on Indian principles of...