Savvy Brain Food - Australian science based blog

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Is it possible to increase your intelligence quotient or IQ?

  Article at a glance: What is an IQ and how is it measured? So can you get smarter? And how? - looking at...
Post by Mark Curry
Feb 28 2022

Natural Supplements That Help Treat Anxiety

 Article at a glance What is anxiety and how do supplements help lower the symptoms of this disorder. This blog looks into a range...
Post by Mark Curry
Feb 16 2022

Meditation 101

Article at a glance: In order to achieve anything in life it will often take a certain amount of effort; you study hard for...
Post by Mark Curry
Feb 16 2022

Health Benefits of Ashwagandha Proven By Science

Ashwagandha (withania somnifera) is popularly known as the king of Ayurvedic herbs. Ayurveda is a form of alternative medicine based on Indian principles of...
Post by Mark Curry
Aug 13 2020

L Theanine and Caffeine Australian nootropic for brain boost

L-Theanine and Caffeine are the perfect nootropic combination for mental performance. Most people are well aware of caffeine's energising effects, however, when you add...
Post by Mark Curry
May 27 2020