Savvy Brain Food - Australian science based blog
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Tips For Better Sleep
Good sleep can help you be more productive, have a better day at work/study/play, eat less, exercise more effectively, and live a healthier lifestyle -
How alarm sounds impact your energy levels
It is worthwhile changing your alarm tone to a song that really wants to get you out of bed and dancing! It’ll mean you feel a lot savvier, a lot faster and you can start to feel better soon!
