Savvy Brain Food - Australian science based blog

Article at a glance The food you eat can change the way you think, feel and act. There are studies of children, adults and...

Article at a glance Many “health companies” are not healthy at all, and they are simply marketing companies providing low-quality products at a high price...

Article at a glance Much of the data for these potentially memory-enhancing substances is inconclusive. We'll talk about what current clinical research has shown...

  Article at a glance: What is an IQ and how is it measured? So can you get smarter? And how? - looking at...

 Article at a glance What is anxiety and how do supplements help lower the symptoms of this disorder. This blog looks into a range...

Article at a glance: In order to achieve anything in life it will often take a certain amount of effort; you study hard for...

 Article at a glance Through exercising you burn more calories as your appetite level decreases.  Things like taking coffee, being stress free and eating...

   Article at a glance Music has a profound effect on our brain and the release of dopamine Music can positively affect our mood,...