Savvy Brain Food - Australian science based blog

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Dirty secrets and myths of the nutrition industry

Article at a glance Many “health companies” are not healthy at all, and they are simply marketing companies providing low-quality products at a high price...
Post by Mark Curry
Jan 08 2023

Neurovitamins – Vitamins Are Good For Your Brain?

Article at a glance Much of the data for these potentially memory-enhancing substances is inconclusive. We'll talk about what current clinical research has shown...
Post by Mark Curry
Mar 13 2022

Natural Supplements That Help Treat Anxiety

 Article at a glance What is anxiety and how do supplements help lower the symptoms of this disorder. This blog looks into a range...
Post by Mark Curry
Feb 16 2022

Health Benefits of Ashwagandha Proven By Science

Ashwagandha (withania somnifera) is popularly known as the king of Ayurvedic herbs. Ayurveda is a form of alternative medicine based on Indian principles of...
Post by Mark Curry
Aug 13 2020

7 Easy Ways To Boost Your Immune System

I think it is safe to say that most of the world is on a bit of an immunity boosting quest with the current...
Post by Mark Curry
Jun 03 2020