Savvy Brain Food - Australian science based blog
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The Benefits of Art for Brain Health and Well-Being
Article at a glance: Art uses the same cognitive sensors as Mathematics, Science and Language Studies. Art calms the brain, by...
Apr 22 2022
How to improve your communication skills
Article at a glance The ability to communicate effectively is one of the most important skills you can develop. Beyond speaking, communication needs the...
Mar 22 2022
Neurovitamins – Vitamins Are Good For Your Brain?
Article at a glance Much of the data for these potentially memory-enhancing substances is inconclusive. We'll talk about what current clinical research has shown...
Mar 13 2022
Is it possible to increase your intelligence quotient or IQ?
Article at a glance: What is an IQ and how is it measured? So can you get smarter? And how? - looking at...
Feb 28 2022
How gratitude improves your body and brain
Article at a glance Gratitude has several advantages, including improved mental health and wellbeing. Regular practice has been proven to provide substantial health benefits....
Feb 28 2022
Natural Supplements That Help Treat Anxiety
Article at a glance What is anxiety and how do supplements help lower the symptoms of this disorder. This blog looks into a range...
Feb 16 2022
Meditation 101
Article at a glance: In order to achieve anything in life it will often take a certain amount of effort; you study hard for...
Feb 16 2022
Can B Vitamins Improve Mental Health?
Article at a glance B-vitamins help to maintain your overall mental and physical wellbeing. All the B-vitamins have different functions and work best when they...
Sep 18 2021